Aussie Nutrition's Glutamine is known for speeding up muscle recovery, increasing strength and energy enhancement. Glutamine is the most abundant amino acid in the body, particularly prominent in muscle tissue. Supplementing with glutamine is said to help recovery, through its assistance in muscle repair and potential positive influence on the immune system. Glutamine works on repairing muscles by its effect on nitrogen levels, where a positive nitrogen balance is a real key to recovery.

Mix 10g (2Teaspoons) of Glutamine in 300ml of Juice, water or your favourite beverage until powder is completely dissolved. We suggest consuming glutamine several times throughout the day. For best results consume glutamine before and after workouts. This food must be consumed with an appropriate fluid intake and must be consumed along with a balanced diet. Once opened, reseal package tightly and for best results consume within 3 months.