Aussie Nutrition's BCAA is a combination of Leucine, Isoleucine and Valine. Brach Chain Amino Acids are essential in that the body can not make them from other compounds. Among the most beneficial and effective supplements in any sports nutrition program are Branch Chain Amino Acids. BCAA's play an important role in protein synthesis anobolism and anti-catabolism. Without adequate amounts of BCAA's muscle cells won't heal as fast and they won't grow.

Mix 10g (2Teaspoons) of Glutamine in 300ml of Juice, water or your favourite beverage until powder is completely dissolved. BCAA's help your muscles recover and grow. For best results consume BCAA's around training time to get optimum results. This food must be consumed with an appropriate fluid intake and must be consumed along with a balanced diet. Once opened, reseal package tightly and for best results consume within 3 months.